Jangama Meditation Blog

Articles, teachings and quotes about meditation and the mind as taught by Baba Shiva Rudra Balayogi (Babaji).

Looking within ourselves

Many of us when we feel stress or mental suffering may feel like accusing the world around us. What happens in the world is not in our control – it…

Go beyond the dualities

This world is made of dualities; good and bad, right and wrong, pleasant and unpleasant, happiness and unhappiness. One is there because of the other. In a movie, a hero…

The Six Shapes/Enemies of the mind

The ancient sages of India said there are six ‘shapes’ or ‘enemies’ (Arishadwarga) that the mind goes into. Greed, anger, stinginess, false pride or ego, attachment to materialistic things and…

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