Sundays Group Meditation, 10.00am GMT
All group meditations are held online.
The timings shown are GMT.
*Once a month instead of the schedule below, there is a 2 hour meditation from 10am to 12pm GMT. (Next 2 hour session will be 23rd February)*
Schedule
10.00 – 10.15am: Short talk, meditation instructions
10.15 – 10.45am: 30 minutes silent meditation
10.45 – 11.00am: Questions & Answers
11:00 – 11:30am: (Optional) 2nd meditation for those who wish to do more