Sundays Group Meditation, 10.00am BST
All group meditations are held online.
The timings shown are BST (British Summer Time).
Schedule
10.00 – 10.15am: Short talk, meditation instructions
10.15 – 10.45am: 30 minutes silent meditation
10.45 – 11.00am: Questions & Answers
11:00 – 11:30am: (Optional) 2nd meditation for those who wish to do more