We run weekly group meditations for beginners or experienced meditators.
Once you have attended our course we encourage you to attend a group meditation once a week.
This will help and motivate you with your practice.
We run group meditations on
- Tuesday, Wednesday, Saturday and Sunday.
- And Saturday all day retreats.
Just come in without booking and sit with like minded people for a silent meditation.
You are welcome to attend any part or all of the schedule.
All courses/group meditations are free of charge. Donations welcome.
Weekly group meditation
Meditating with others can be so beneficial to establishing a regular meditation practice.
Leicester Sq / Charing Cross, London WC2
(Our main weekly group – recommended)
East Dulwich, London SE22
Saturday all day retreats
Every Saturday retreats are held at various locations in London.
These retreats are wonderful opportunities to get away from the daily worldly duties and spend time in a conducive meditative atmosphere amongst like-minded people. You will find that a retreat will allow you to go deeper in meditation, and help establish a more solid foundation.