Wednesdays Group Meditation, 6.30pm BST

All group meditations are held online.
The timings shown are BST.


6.30 – 6.50pm: Recorded talk, short breathing exercise, meditation instructions
6.50 – 7.25pm: 30 minutes silent meditation, short stretching exercise to finish

Request an invitation link

You cannot book for the Group Sessions unless you have been on our Meditation Course first.