Articles, teachings and quotes about meditation and the mind as taught by Baba Shiva Rudra Balayogi (Babaji).
It is very important to overcome all emotions
Question: In meditation I find that if I resist emotions, it creates more resistance. How to deal with emotions? Babaji: Often If you see, if the emotions are troubling you…
Life is one of the best teachers
Life is one of the best teachers if you apply wisdom and pay attention to learn. ~Babaji
Wash away all the impurities of the mind
Wash away all the impurities of the mind. Meditation is a purification process. We accumulate so much unnecessary thoughts and imaginations during the day which affects us mentally, giving us…
When we lose the peace in our mind
When, for example, you lose the use of a limb on your body, suddenly we would understand the value of that limb, how crucial it is for our convenience and…
Peace is the recommended goal
The real experience you can gain in meditation: ‘People think it has to be some vision, some manifestation or some power. That is not the experience. The experience is when…
Mind’s secret is a thought is there as long as the mind recognizes that thought
‘Mind’s secret is a thought is there as long as the mind recognizes that thought. When the mind learns to ignore, then the thought disappears. That is important.’ ~Babaji
Saving your mental energy
When we have to use the mind and do a task, instead of simply doing that thing and using a little bit of mental energy, we tend to use so…