Articles, teachings and quotes about meditation and the mind as taught by Baba Shiva Rudra Balayogi (Babaji).
How to not be fooled by the brain
The brain is a beautiful organ to live in this world if we are in control of it. However, sometimes what the brain reflects might not be the truth. For…
No need to keep checking for progress
As we meditate, we should not be worrying about checking whether we are making progress or not as this in fact will hamper our progress. Babaji says, ‘When you worry…
To have peace you have to practice peace ~ A talk by Shiva Rudra Balayogi
The world always seems to be into conflicts caused by selfish and immature thinking of human beings. As Babaji clarifies in this beautiful public discourse given in Perth Australia in…
Training our mental stamina
When we start out in meditation, we need to have a positive attitude to keep going and not be worried that there might be many thoughts or not. This will…
The Gap between the thoughts
Meditation Master Babaji talks about how inbetween all the thoughts that crop up in the mind, there is a gap, a space. That is the true nature of the mind…
Practise peace and establish peace
When we look at this world, why is it that wars and conflicts are always going on? Why is there not peace in the world where human beings live in…
First cleanse the mind and gain control
We may think that we can just go on thinking positive thoughts all the time, but it doesn’t happen like that. Due to the mind acquiring habits since time immemorial,…
Courage to change and serenity to accept.
Question: When you’re in a situation where you’re challenged more, what would you advise we do? It’s very hard then just to sit in meditation and watch, because there’s so…